Pharmaceutical science offers a huge number of weight loss products, most of which have a number of contraindications, and in order to decide on such therapy, you need to seriously think about whether it is worth risking your health. IS. Medical research has shown that vitamin preparations, which have almost no contraindications, can help lose weight. One of them is lipoic acid for weight loss - this drug has been used not so long ago, but judging by the reviews, people who have taken it have achieved good results.
How does this vitamin affect weight loss? Women dreaming of losing weight decide on various experiments to achieve their desired goal. They scour the Internet and study the medical literature, in hopes of finding a magical weight loss pill. Lipoic AcidThere is no magic bullet, but a complete medicine. Other names for this vitamin: Thioctacid, Alpha Lipoic Acid. This substance is found in food and is produced by the human body on its own, but by a certain age it becomes insufficient. Since thioctoside is a strong antioxidant, a person may have a severe deficiency under certain conditions.
Indications for use of lipoic acid
Lipoic acid is involved in the complex treatment of complications of diabetes. Previously, in many countries, drugs containing this vitamin were used to treat autoimmune diseases and atherosclerosis, but, unfortunately, in practice, the effectiveness of such therapyhas not been confirmed. But it has been proven to have a positive effect on many diseases, with a stable result.
This vitamin complex is prescribed in the treatment of:
- liver disease, including hepatitis and cirrhosis;
- diseases of the nervous system;
- senile dementia;
- diabetes;
- chronic fatigue syndrome;
- oncology;
- poisoning;
- obesity;
- Drinking
For weight loss, Thioctacid is prescribed due to the fact that it takes an active part in carbohydrate and fat metabolism, and is of great importance for maintaining good physical shape.
Meditation! Lipoic acid therapy for weight loss will only be effective if it is accompanied by dietary adjustments and exercise.
The device starts the fat burning process, which would not start without physical activity. When muscles are actively working, they get the nutrients they need, and they begin to draw vitamins and minerals from the body. give, but they may not be enough. Lipoic acid helps to replenish energy stores and increases a person's endurance, making training more effective.
expert opinion
Nutritionist:
If you study the official instructions, you can find out that this is an alpha lipoic acid salt with EDTA. Officially, the drug is prescribed for polyneuropathy, fatty degeneration of the liver, as well as chronic intoxication of the body. Indicated for. Unlike L-carnitine, this substance is not made in our body, and therefore is a drug with a strong antioxidant effect. Its function is to inhibit lipid peroxidation and so-called oxidative stress. This is whythat it has found its application among lovers of weight loss: after all, diet reduction and the use of one's own lipids as energy sources leads to an increase in free radical oxidation, as well as oxidative stress. However, Like everything, the use of drugs has side effects. The drug can cause a change in taste or disturbances, double vision, hemorrhagic rash, a drop in plasma glucose with the possible development of hypoglycemic conditions. In some cases, allergic reactions, Skin rashes and urticaria are described. The official instructions say that before the age of 18, the drug is not used, even if indicated, since there is no data on effectiveness and safety. as well as, it should not be taken by pregnant and lactating mothers. In case of an overdose of this remedy, symptoms usually occur in the form of vomiting, nausea and headache. Therefore, thioctic acid is used as an aid in diet and weight loss. It is not recommended to use. After all, for such use of the drug shouldE are not official signs.
as an issue
Lipoic acid is available in tablets, capsules, suspension powders and injection solutions. This substance is also found in various medicinal products.
Meditation! Lipoic acid preparations should not be used without the advice of an endocrinologist!
Thioctoside is often a component of dietary supplements for athletes and those who wish to lose weight.
slimming benefits
Most weight loss drugs burn fat, as opposed to lipoic acid, which works differently in the body.
Meditation! During fat burning with the help of drugs, harmful substances are formed in the human body, and metabolic processes are disrupted, on the contrary, lipoic acid heals the body!
Thioctacid has the following properties:
- activates the metabolism and improves them;
- is not produced synthetically, as it is a natural substance;
- There is almost no contraindications;
- Side effects are very rare when taking lipoic acid;
- The desired weight loss does not require fasting while taking lipoic acid;
- The effect of burning fat does not occur, but by processing fats into energy, it allows the body to use them;
- is a relatively inexpensive drug;
- acts on the body in a complex way, not only contributing to weight loss, but also making it healthy;
- positively affects the production of collagen in the skin, so there will be no sagging and stretch marks during the process of losing weight;
- Unlike other weight loss drugs, the drug can also be used by diabetics.
Lipoic acid helps the body cope with many diseases, has a positive effect on vision, heart and lowers blood sugar. Due to the fact that this drug has a lot of positive properties, many people use it for weight loss. choose for.
mechanism of action
Lipoic acid not only has a positive effect on the functioning of the whole body, this drug affects weight loss. This is because this vitamin works in the following way:
- reduces the activity of harmful substances and their effect on the body;
- removes radionuclides, heavy metals, toxins and decay products;
- stimulates the process of burning sugar by the body and normalizes its amount in the blood;
- has a beneficial effect on the walls of blood vessels;
- Stimulates the function of the thyroid gland;
- Alleviates the symptoms of diabetic pathologies, including neuropathy;
- prevents the formation of plaques in blood vessels;
- restores damaged nerve endings;
- significantly reduces appetite;
- stimulates the activity of the liver, restores its damaged cells;
- Affects the regeneration of tissues in the body, significantly rejuvenating them.
Unlike other drugs for weight loss, as a result of taking lipoic acid, metabolic processes are not disturbed, but are activated on the contrary. Harmful substances are easily eliminated, and fat cells are converted into energy, allowing the body toget useful nutrition.
Meditation! Lipoic acid is often used in dietary supplements for bodybuilders, as it allows the body to better cope with heavy physical activity and relieves pain after exhausting workouts.
Thioctacid has the ability to block the action of the enzyme proteinkinase, which signals the brain to start eating. This makes a person feel less hungry. In addition, this substance improves the absorption of vitamins A and E, which are known asIt is considered the vitamin of youth.
Instructions for use
Thioctoside, although a vitamin preparation, is a drug. Therefore, it would be better if a nutritionist tells you how to take lipoic acid for weight loss, prescribes a specific dosage and a course of this drug. is that the effectiveness of lipoic acid intake directly depends on the correct calculation of its average daily rate. The fact is that an overdose of this drug can harm the body and cause hypoglycemia - a condition in which there is an increase in blood sugar. Levels are much lower than normal.
Meditation! The daily rate of lipoic acid should not exceed 600 mg - such a rate is prescribed for severe diabetes, for weight loss it is prescribed a maximum of 200 mg!
Losing weight directly depends on how to properly drink alpha lipoic acid, so the doctor needs to calculate the dosage on an individual basis. The minimum dosage of lipoic acid per dose is 25 mg, ifIf you need to lose more than 5 kg, the dosage is increased to 50 mg. You can start taking this drug with a dosage of no more than 20 mg, then it is gradually increased.
To increase the effectiveness of Thioctoside for weight loss, it is taken:
- at breakfast (before or immediately after a meal);
- not later than half an hour after playing the game;
- before sleeping.
The effect of the drug will be more effective if it is consumed with a meal containing a large amount of carbohydrates. For example, cereals, legumes, sweet fruits or bread. Lipoic acid inhibits the conversion of carbohydrates into fat deposits, but a person's energyThe stock is replenished.
lipoic acid and other drugs
In some preparations, this substance is called L-carnitine, which is practically identical. This substance is an acid that promotes the expenditure of energy obtained from the synthesis of fats and the removal of decay products of metabolic processes. SlimmingWhen buying an agent, you should pay attention to whether levocarnitine and lipoic acid are present in its composition, if these substances are present in it, then it is a complexing agent with a high effect.
contraindications to use
Lipoic acid is not recommended for children, pregnant women, and people allergic to it. This conclusion was drawn from clinical trials.
Meditation! Often, many people losing weight who do not know the correct dosage of alpha lipoic acid, in the hope of getting rid of annoying kilos quickly, significantly exceeds the rate of its use, which leads to side effects.
People have to bear the brunt of this:
- Nausea;
- vomiting;
- Diarrhea;
- Burning in stomach.
Sometimes patients adhere to the exact dosage of the drug, but they are concerned about its side effects. This happens with the simultaneous consumption of alcohol or preparations containing iron. Therefore, you should carefully study the instructions for use of lipoic acidand consult a doctor how to take it correctly.